Executive Function and Your Brain’s CEO: What is EF and how can coaching help?

A lot of the work I do focuses, of course, on executive function.  But what happens when someone doesn’t know what this term means?  At best, our work becomes less effective, but at worst, it can mean we might not get the help we need.  Let’s take some time to discuss this term and thinkContinue reading “Executive Function and Your Brain’s CEO: What is EF and how can coaching help?”

College Visits from Your Couch: Which type of visit is best for you?

What a time to be college searching!  Perhaps you had your college visits lined up for April vacation, only to have to put the kibosh on them due to COVID-19 lockdowns.  Perhaps you’re still thinking about possible schools to add to your college list for this fall.  Or, maybe you’re a rising junior who’s tryingContinue reading “College Visits from Your Couch: Which type of visit is best for you?”